Naturally Ecstatic BreathWork and Embodied Awakening Retreat
This 6-night immersion is an opportunity to go deep inside with breath, energy, and awareness and will give you the foundation and tools to reframe, re-pattern and transform your life.
Arrive at 6pm Thursday 19th November 2020
Depart at 3pm Tuesday 24th November 2020
Location: Earthspirit Centre, Compton Dundon nr Glastonbury, Somerset
If you know the art of breathing you have the strength, wisdom and courage of 10 tigers ~ Chinese Proverb
The power of your breath can heal trauma, anxiety, depression, stress and can bring peace, clarity, vibrancy and enhance wellbeing on every level. Add into the mix powerful (and fun) exercises in energy-work, sound, awareness and mental re-patterning and you have a retreat that is deeply immersive and transformational for mind, body, and soul.
The Naturally Ecstatic BreathWork and Awakening System has been designed to re-educate your breathing habits, the way in which you perceive, receive and experience life, and to open you to deep levels of surrender and bliss.
This is different to any other breath-work around. These practices and tools, which I have garnered and honed over 28 years in my capacity as a breath-worker and body-worker, will change the way you experience everything and they’ll be yours to access for the rest of your life. (For a link to my bio click here.)
Learn to increase your aerobic capacity, strengthen your breathing system, raise your vibration, deepen your spirituality, transform limiting patterns of being and thinking, access profound levels of relaxation, up Your game and optimise your health and fitness – no matter what level you are at…
You will explore powerful ways of breathing, sounding, moving, listening, meditating and perceiving to open up to more energy, more vitality, and more happiness. Crucially, through these practices, you will become more present.
Specifically, the retreat is a blend of conscious breathwork, embodied movement, energy cultivation, and meditation. There will be 2 ecstatic dance evenings and 2 shamanic trance evenings and one evening of silly games to make you laugh out loud.
During the retreat you will learn how to:
- Master your breath and emotions – the way we were designed to.
- Activate your parasympathetic nervous system to improve your rest, digestion and healing capacity.
- Increase your aerobic capacity.
- ‘Up your game’ – whatever your current level may be.
- Expand limiting patterns of being and thinking
- Deepen your spirituality.
- Become aware of, and understand, the ‘mechanics’ of your breathing in order to transform your experience of life.
- Optimize your health and fitness.
- Reframe your perception and awaken to your Naturally Ecstatic nature.
- Deal with anxiety and panic attacks in an effective and simple way.
Experience yourself as pure energy and vibration. (Yes, really!)
Price, based on a shared room:
£690 – Early Bird Price
(if a deposit of £200 paid before 31st April 2020)
£770 – Full price
Payment plan options available – Please contact me
Full accommodation in a luxurious shared twin room
3 delicious vegetarian meals per day
All tuition, techniques, meditations, recordings
A 1-hour after care Skype session with Pete
Further details will be sent after a deposit has been paid.
There is a way of breathing that is a shame and a suffocation and there’s another way to breathe, a love breath, that lets you open infinitely ~ Rumi