Bookmark this page for future reference

Thank you. Please find your Tips for becoming Naturally Ecstatic below.
Explore them, play with them and most of all have fun with them.

Do let us know how you get on with them and if you know anyone who you think

could benefit from them then please send them to this site…


Nose vs Mouth breathing

There is much controversy over which is best and how we ‘should’ breathe but it actually comes down to intention – different breaths do different things and enable us to experience different states of being. So it all depends what state you are wanting to achieve with your breathing as to whether you breathe through your mouth or your mouth or both simultaneously – and how you breathe through either also changes the outcome. Watch the video to get a deeper insight.


This teaches you how to make a simple device which will transform your relationship with your breath.


Exploring how to get the most out of using your breathing tube – which is a simple key to you resetting your breathing habits.

To go deeper come for a 1-1 or check out our Events 

Not sure if this is for you or which path to take???

Sometimes it can be really confusing working out what is the best way forward - everyone's situation is unique. Pete has 30 years of experience in tailoring programs of the most effective practices for individuals, groups and situations. He can help find the most effective path of least resistance...