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Thank you. Please find your Tips for becoming Naturally Ecstatic below.
Explore them, play with them and most of all have fun with them.

Do let us know how you get on with them and if you know anyone who you think

could benefit from them then please send them to this site…

 

Nose vs Mouth breathing

There is much controversy over which is best and how we ‘should’ breathe but it actually comes down to intention – different breaths do different things and enable us to experience different states of being. So it all depends what state you are wanting to achieve with your breathing as to whether you breathe through your mouth or your mouth or both simultaneously – and how you breathe through either also changes the outcome. Watch the video to get a deeper insight.

SIMPLE TRICK TO TRANSFORM YOUR BREATHING

This teaches you how to make a simple device which will transform your relationship with your breath.

USING THE BREATHING TUBE

Exploring how to get the most out of using your breathing tube – which is a simple key to you resetting your breathing habits.

To go deeper come for a 1-1 or check out our Events 

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